Damavand Trekking FAQ

Damavand Trekking FAQ

Will the altitude affect us?

The air at the summit contains about half of the breathable oxygen most of us are used to at sea level. Everyone will handle the high altitude and thinner air differently and to varying degrees, which is why we try to keep the ascent slow and steady. The more time you give yourself to acclimatize, the easier your attempt at the summit will be

Where will we sleep?

On the south face route you’ll stay in Mountaineering Federation huts or Tent

Huts will be in multi-sharing dormitory and also private rooms

What will we eat?

You’ll need energy to make that push to the top, and our camp cooks make certain that there’s plenty of healthy, quality food on hand. Our team of porters carries the equipment and supplies (including fresh produce), and meals consist of local and international cuisine. Our cooks can accommodate special requests, but please let us know when you book.

I’ve never trekked before. Is that a problem?

we do recommend that you do some advance training

The best way to prepare is to hike and hill-walk wherever you can in the weeks leading up to your departure in order to build up your stamina and climbing muscles. (A stair-climber at the gym is a good alternative if you don’t have any mountains at the ready.) Start training six months out. With a little preparation, you should get to the top without much trouble